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Anxiety

Easing Anxiety:  Your Path to Healing & Resilience

I offer supportive and empathetic space to navigate the challenges of anxiety.

 

If you are feeling overwhelmed, stuck in a cycle of worry, or struggling to find a sense of peace, know that you're not alone.

 

Together, we can work towards managing your anxiety and helping you regain control of your life.

Understanding Anxiety

Anxiety is a natural response to stress, but when it becomes all-consuming and affects your daily life, it's time to seek support.

 

Anxiety can manifest in various forms, from generalized anxiety to panic attacks and specific phobias. No matter the type, anxiety can be managed, and you can learn to live a life that isn't controlled by fear.

Anxious woman
Inclusive and Welcoming to All
Verified Psychology Today

© 2023 Mary Lyles, PhD                       Katy Family Counseling, PLLC                   Phone:  281-712-1023                                                                 23234 Red River Drive  Katy, Tx  77494

Email:  Mary@KatyFamilyCounseling.com              

 

Serving the Cinco Ranch, Firethorn, Katy, Richmond, Fulshear, Sugarland, Memorial, Bridgeland, Elyson, and Cypress, Tx Areas 

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