Dr. Mary Lyles
PTSD
Healing from PTSD: Find Hope and Renewal
I am dedicated to helping individuals navigate the path to healing and renewal after experiencing trauma.
If you or someone you care about is struggling with Post-Traumatic Stress Disorder (PTSD), know that you're not alone.
With the right support and guidance, it's possible to reclaim your life and find a renewed sense of hope.
Understanding PTSD
Post-Traumatic Stress Disorder can result after experiencing or witnessing a traumatic event.
It can leave you feeling overwhelmed, anxious, and disconnected from yourself and those around you.
The effects of trauma can linger, affecting your relationships, daily life, and overall well-being.
My Approach
In my counseling practice, I approach PTSD with compassion, empathy, and evidence-based techniques.
I understand that each person's journey is unique, and I'm here to provide a safe space where you can share your experiences and work towards healing.
How I Can Help:
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Trauma-Informed Therapy: I utilize trauma-informed techniques to help you process and make sense of your experiences in a supportive and non-retraumatizing way.
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Healing Trauma: Our work will focus on healing the wounds of trauma, promoting resilience and post-traumatic growth.
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Safe Environment: Your safety and comfort are paramount. Our sessions are confidential and judgment-free.
Reaching out for help is an act of courage, and
I commend you for considering counseling to address your PTSD.
You don't have to carry the weight of your trauma alone.
Together, we can work towards a brighter future and a renewed sense of self.